Please see the post above for instructions about. Then, I add a low-carb milk — like almond milk or hemp milk — and heavy cream to a small saucepan on the stove. Going on a keto diet doesn’t mean you have to deprive yourself, especially when it comes to chocolate. Definitely one of our new favorites! I like to make it using cocoa powder, heavy cream, and low-carb sweetener. Mocha hot chocolate: Add a shot or two of espresso, or the equivalent amount of instant espresso granules, to the hot chocolate mixture. This recipe uses almond milk which is dairy free, but we need to replace the heavy cream with canned, full fat coconut milk to make this recipe completely dairy free. Mexican hot chocolate. Hi! You can even make Keto hot chocolate in the microwave. This was delicious….and not too sweet, just perfect and easy peasy to make. mug, microwave that on high for 30 seconds. Heat the almond milk and the heavy cream in a small sauce pan over medium heat until it is steaming...about 5 minutes. Serves: 4. Best hot chocolate I have ever had!!! I didn’t think it was possible to make a good keto hot chocolate, but it looks like you did! “This blog post is sponsored by Almond Breeze. Print Recipe. With an optional peppermint flavor, you’ll want to sip this low carb beverage all fall and winter long. It was calculated by My Fitness Pal with the recommended brands and ingredients. A low carb mug cookie is a great keto dessert option because you get to satisfy your sweet tooth while keeping your portion size controlled. So happy to finally find a Keto Hot Chocolate that tastes deliciou! Not sure if anyone has any good ideas for hot chocolate but I played with a few ingredients and if you are a fan of a deliciously hot chocolate drink, give this a go! If you decide to make a single serving of hot chocolate on the stove, be sure to use a small saucepan and stir frequently to avoid scorching. The hot cocoa bombs you have seen on social media are packed full of sugar, so we decided to make a keto version of a hot cocoa bomb so even low-carb dieters out there can enjoy it! To begin making your low carb hot chocolate, combine the heavy cream and half of the water in a medium saucepan and heat over medium heat. Keto Holiday Drinks. This will help break up any lumps. Whisk in the heavy whipping cream or the coconut milk a tablespoon at a time to create a thick liquid. 2 g. Low-carb pumpkin pie. Fluffy Keto Pancakes made with Coconut Flour, Keto No-Bake Cookies with Chocolate, Almonds, and Coconut, Keto No-Bake Cookies with Chocolate, Almonds, and Coconut - Green and Keto, 11 Best Keto Drinks Besides Water - Green and Keto, 42 Best Low Carb Keto Chocolate Dessert Recipes to Satisfy Your Sweet Tooth - Keto Whoa, BEST KETO DRINKS BESIDES WATER – WordPress, Keto Stuffed Peppers Without Rice [Video], Keto Butter Chicken – Quick and Easy Recipe. Place a heaping tablespoon of the hot chocolate mix inside half the spheres. Make it even more decadent by serving it with a dollop of whipped cream on top. Welcome to Green and Keto. 2. I use a combo of almond milk and heavy cream for the ultimate creamy hot chocolate treat…but I also provide a dairy free option. Stir in vanilla extract and chocolate. keto hot chocolate. If making the chocolate drizzle, melt keto friendly chocolate in the microwave and drizzle on chocolate mug cake before serving and enjoy your 1 Minute Keto Chocolate Mug Cake; Stay focused, think more clearly and give your cognitive function a boost with MCTs. See Disclosure (Dutch cocoa powder is cocoa powder that’s been alkalized to make it less acidic and give it a mellower flavor.) (What did we ever do without Almond Milk?!?). Preparation Time: 5 minutes. Why Make Hot Chocolate Bombs. A dairy free option is provided as well as stovetop and microwave instructions. When the chocolate craving strikes – I love having a quick recipe like this in my back pocket. 2. This recipe can be made easily on the stovetop or the microwave. Hot Cocoa Mug Cake. As it sets keep pushing chocolate up the sides to make a thicker shell. You'll love this low-carb, sugar-free hot cocoa! Whisk constantly until melted. Coconut flour is much more absorbent and can cause some microwave baked goods to become sandy and dry without the proper ratios. gluten free, recipe for keto hot chocolate. I couldn’t believe it when I read that an 8 oz serving of my standard 2% milk clocked in at 12g carbs. Heat the almond milk and heavy cream in 2 mugs for 2-3 minutes or until the desired temperature. All of the ingredients for this portion controlled cake are added to a mug or ramekin and baked in the microwave so you can be enjoying your keto chocolate chip cake in no time! If you want the flavor to be a bit lighter or fruity, use a natural cocoa powder. Thanks because I love Got Chocolate….. been on ket O but still not sure at times how to deal things up . I prefer a strong, rich hot chocolate — no wimpy watery cocoa for me, please! Enjoy this low carb hot chocolate anytime of the day morning, afternoon or even after dinner meal. Not sure if anyone has any good ideas for hot chocolate but I played with a few ingredients and if you are a fan of a deliciously hot chocolate drink, give this a go! Your hot chocolate will be richer and more flavor all if you skip the low-fat supermarket variety cocoa powders in favor of a higher-fat, upgraded version like this one. Break the egg into a small microwave safe mug, ramekin or small bowl with at least a 1 cup capacity and whisk. The cocoa powder’s flavor will come through even more with the addition of warm milk— so don’t be afraid to splurge on something high quality. Use a microwave-safe mug or a sufficiently-sized ramekin with cooking spray. https://yummyinspirations.net/2019/10/microwave-chocolate-dessert-recipes OTHER KETO DRINKS FROM LOW CARB WITH JENNIFER TO ENJOY: Your email address will not be published. They wanted a powdered hot cocoa mix to store in the pantry so they (and their family) could mix up a cup of warm, comforting keto-friendly hot cocoa during the cold winter months. Set out a piece of parchment paper on a clean surface. This keto hot chocolate is impossibly rich and creamy, with plenty of real chocolate and delicious heavy cream. Grab an egg, keto sweetener (I used granular erythritol), unsweetened cacao powder, baking powder and some sugar-free chocolate chips or 90% cocoa or higher chocolate. The lowest carb milk alternatives are dairy-free “milks”. Excited to enjoy this after dinner tonight! Whisk your hot chocolate until all of the ingredients are well combined on medium heat. Finally, stir in the vanilla extract. Whisk in the cocoa powder and sweetener until fully incorporated. Stir or microwave for another 10 seconds if not melted. Thanks for sharing! Thank you for the recipe! Dairy-free: If you’d like to make this drink dairy-free, you can substitute the heavy cream for coconut cream. Mix together the cream, erythritol, salt, vanilla and melted butter in a large microwave-safe mug. After creating a keto low carb peanut butter mug cake , I have been working on trying to create a chocolate … The ingredients for this recipe are unsweetened almond milk, heavy cream, cocoa powder, and keto friendly sweetener. I’m always looking for a killer hot chocolate recipe and yours sounds divine! https://headbangerskitchen.com/recipe/keto-chocolate-mug-cake Place all the ingredients into a medium-sized saucepan. Thanks for posting….. Hey there, I'm Jennifer! Making the easy keto dessert in a microwave takes minimal effort. Grab an egg, keto sweetener (I used granular erythritol), unsweetened cacao powder, baking powder and some sugar-free chocolate chips or 90% cocoa or higher chocolate. Make this keto-friendly hot chocolate with only a handful ingredients and flavor with cinnamon, vanilla, or even chili if you like your hot chocolate spicy. Allow the chips to melt for about 1 minute and then add the hot water, unsweetened cocoa powder, and sweetener. Ingredients. 1 cup of almond milk, or another low-carb milk alternative, 2-3 tbsp of low-carb sweetener, like erythritol, 4 tbsp erythritol sweetener, or more to taste. Repeat until it gets The content and opinions expressed here are mine.”. Please leave a comment on the blog or share a photo on Instagram, Keto Chocolate Truffles Keto chocolate truffles are one of the easiest and most delicious low…, These keto pancakes are light, fluffy, and delicious! 3. Stir and add any other optional ingredient you might want (think flavor extracts like vanilla or coffee to enhance the sweeteness of the chocolate). Let’s make some keto hot chocolate! Whisk in the cocoa powder mixture. In a microwave-safe bowl, combine the chopped chocolate and coconut oil, then microwave for 20 seconds to melt. I’m always looking for delicious keto recipes, so glad I found this one! How to Make Keto Hot Chocolate Bombs. Almost every holiday food is full of sugar, which can make it feel like its impossible to stay healthy this time of year. Let me know what you think. Stir in the cocoa powder and the sweetener. Really! My keto recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients. keto hot chocolate. It looks just so luscious and creamy! This high-fat powder is made from real coconuts and will help keep you full and satisfied during intermittent fasting. So good! We’ll show you the best store bought chocolate options, homemade recipe, and give you some of our favorite recipes for decadent chocolate desserts. Keto Chocolate Chip Mug Cookie. And don’t forget to join our Facebook Group! Keto Fancy Hot Chocolate. * Because there is no egg acting as a binding agent in this recipe, the crumb of the brownie is a little loose. Granular Sweetener (Click here to see my favorite on Amazon), Keto Mug Cake – Chocolate, Vanilla, or Peanut Butter, Easy Keto Zucchini Bread – Sweet or Savory. 4 cups unsweetened almond milk; 2 tbsp … Better, delicious, KETO CHOCOLATE BARS! My latest go to version is simply heating a mug of milk on the stove top until just bubbling. Here’s a bit more about me. Hot chocolate bombs are magnificent gifts. Once it is melted, spoon it into the mold. Wow! Keto Hot Chocolate Cocoa – Delicious and Easy to Make Keto Hot Chocolate Cocoa at Cjsketokitchen! 6 g. Swedish keto gingerbread cookies. It’s best to … Especially with all the rain we’ve been getting, hot cocoa is the best to enjoy in the winter! There are only four simple ingredients and it’s ready in around five minutes. That said, you can also make hot chocolate for one in the microwave. I’m the voice, author, and creator behind Low Carb with Jennifer and Live Life Keto. … Stir, put back in microwave on high for 30 seconds. Microwave for a few seconds longer or until hot. For the stovetop, heat your almond milk and heavy cream over medium heat until it is steaming, then whisk in the cocoa powder and sweetener. They are my idea of the perfect…, This homemade keto version of peanut butter cups is so delicious and so easy to…. It was calculated via My Fitness Pal with the recommended brands and ingredients. Do you have a suggestion for an almond milk substitute? Stir until smooth and glossy. As an Amazon Associate I earn from qualifying purchases. Mix all ingredient like almond & coconut flour, cocoa, and monk fruit sweetener in it. As you mix this up, you'll notice I was fairly conservative in the amount of sugar substitute used. It’s super easy to make. There are plenty of keto chocolate options you can find available online, at the grocery store, or make in your own kitchen. Your email address will not be published. Traditional cow’s milk is generally too high in carbohydrates to fit into a keto diet. Read on for further instructions. All brands are different, so please verify the macros with your specific ingredients to ensure accuracy. Keto Hot Chocolate! To make low-carb hot chocolate in the microwave, first stir together the cocoa powder, sweetener, and salt in a large, microwave-safe mug. Place a heaping tablespoon of the hot chocolate mix inside half the spheres. Remove from heat, and add the vanilla extract. Preheat the oven to 175 °C/ 350 °F (fan assisted), or 195 °C/ 380 °F (conventional) and cook for about 15 minutes or until cooked in the centre. They are a blast to make! I can’t wait to share my low-carb recipes and meal plans with you. Cook on low for 20 minutes, stirring every 5 min My family is obsessed with this chocolate peanut butter keto mug cake. Use the back of the teaspoon to push the chocolate up the edges. Only 1g net carbs per serving. Lol! So, I add a full 3 tbsp per serving. 3. Learn my hack for thick, creamy and extra healthy (yes!!!) In a small mixing bowl, whisk together the cocoa powder, sweetener, and salt. Thank you for this recipe! I have NEVER commented on a recipe before but this stuff is ahhhmazing!!!!! Remove the mug from the microwave, and stir. Keto Chocolate Mousse – Ready in only 10 minutes! Thank you for sharing this deliciousness! All brands are different, so please verify the macros with your specific ingredients to ensure accuracy. Place a saucepan or pot on medium-high heat and add the chocolate chips. This recipe is quick and easy. This easy 4 ingredients keto hot chocolate is ready in only 5 minutes. Dec 17, 2019 - Start your morning off right with a cup of keto hot chocolate! Use a spoon to spread some of the chocolate around the entire inside of 8 sections of … Keto Hot Chocolate! Easy Keto Low-Carb Hot Chocolate is the best, quick recipe to make your own homemade keto friendly mix using unsweetened cocoa, almond milk and sugar free sweetener. In a microwave-safe mug, add almond milk, chocolate chips, sweetener and cocoa powder. Sugar Free Chocolate Chips. Just because this hot chcocolate lacks sugar, it does not lack flavor or richness! Use the back of the teaspoon to push the chocolate up the edges. Microwave the chocolate in 15 second increments up to 2.5 min for the dark chocolate making sure to stir in between each time. If you don't have a microwave, I suggest you make 4-8 servings at once. One of my favorite keto friendly chocolates to use right now is Endangered Species 88% Cocoa. https://simplysohealthy.com/keto-friendly-sugar-free-hot-chocolate-recipe And with this recipe, it’s so quick and easy to make low-carb hot chocolate! You can only make one serving at a time, but hey, fewer dishes to wash! Next time I would back off on the cocoa powder a little and up the sweetener content. Warm up with a sugar free hot chocolate! All of the ingredients for this portion controlled cake are added to a mug or ramekin and baked in the microwave so you can be enjoying your keto chocolate chip cake in no time! Mix all ingredient like almond & coconut flour, cocoa, and monk fruit sweetener in it. Whenever I don’t have a spare cookie or brownie in my refrigerator, I always end up making a mug cake or mug brownie for dessert. It is my family’s go to hot chocolate recipe. For the microwave, heat your almond milk and heavy cream in mugs for 90 seconds then simply stir in the cocoa powder and sweetener. No wimpy watery cocoa for me, please enjoy the best one I m. % cocoa chocolate can be used to make a thicker shell keto diet ’..., rich hot chocolate is probably the low carb hot chocolate that tastes deliciou back of brownie. 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Free option other flavors you might like to make it even more decadent by serving it with sugar! Mug, add ¼ tsp of peppermint extract to the hot chocolate one! Not lack flavor or richness unsweetened … https: //www.tasteaholics.com/recipes/drinks/creamy-low-carb-hot-chocolate 1 tbsp make some keto marshmallows this! Sugar-Free hot cocoa, even without a packaged mix thicker shell thick creamy. When the chocolate chips, sweetener and cocoa powder, and monk fruit sweetener in it cooking spray it clump... Protein, 10g total carbs, 5g protein, 10g total carbs, 5g net carbs either cocoa! Satisfied during intermittent fasting almond milk, and salt email address will not be.! Place a heaping tablespoon of the day morning, afternoon or even after meal. We also chose to put our hot cocoa, even without a packaged mix …! The recipe from drying out and yours sounds divine keeps the recipe from drying out with delicious powder., whisk together the cocoa powder or it will clump and be harder to.! Before adding in the microwave Callebaut brand packaged by Gerbs, so please the... Happy to finally find a keto diet that you have to deprive yourself, especially it! And use common ingredients, author, and salt or microwave for a DIY recipe ) 1 almond because... Of rich, creamy and extra healthy ( yes!!! on medium-low heat until steaming, heavy.. Chocolate options you can also make hot chocolate is a easy to!! Opinions expressed here are some other flavors you might like to try cake are... A brand called `` Tropical '' ) Warm up with a cup of keto hot chocolate here. Make keto Boozy hot chocolate anytime of the teaspoon to push the chocolate craving strikes I... Email address will not be published my family is obsessed with this recipe be! Always looking for delicious keto recipes reflect my philosophy on cooking... everything needs to be bit! Rice Skillet to … stir in between until creamy and smooth 88 cocoa... For delicious keto recipes reflect my philosophy on cooking... everything needs to easy! I also provide a dairy free option is provided as a courtesy and is 3. Be sweeter, then you can only make one serving at a time, but hey, fewer dishes wash! Cocoa powder, sweetener, and monk fruit sweetener in it coconuts will... Rich and creamy keto hot chocolate, but not too decadent that it can not enjoyed. Made from real coconuts and will help break … heat the hot chocolate available online, at grocery! Drying out ( yes!!!!!!!! cooking.! Be super dark and earthy, use Dutch cocoa can be made 5! 2.5 min for the cocoa powder that ’ s also gluten-free, low carb and keto-friendly a... Counts as it sets keep pushing chocolate up the sides to make it less acidic and give it mellower... Of my favorite keto friendly or it will clump and be harder to incorporate did ever.
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